Our Counselling Services

Evening and weekend appointments may be available 

Remote Counselling Services

Remote counselling services provide an alternative to traditional in office meetings and improves access to mental and behavioural health care. Services are delivered by telephone or by secure and encrypted HIPAA compliant video conferencing, offering more flexible appointment scheduling and allowing the individual to participate in counselling from the comfort of their own chosen space.

Children's Counselling Services

Our dedicated playroom is designed to meet the therapeutic and developmental needs of children. Therapeutic methods include art therapy, play therapy, solution-focused brief therapy, cognitive behaviour therapy, and EMDR. Therapy services are available to children 6 years of age and older.

Couple & Family Counselling

In couple and family counselling the focus of the the therapy is on the relationship. Relationship issues that may benefit from couple and family counselling include: conflict, anger, infidelity, sexual relationship, communication issues, parenting issues, blending families, illness/disease, loss, premarital.

Individual Counselling

Our confidential, client-centred and culturally safe individual counselling services offer a variety of therapeutic modalities and tools to assist adolescents, adults and seniors in reaching their therapy goals. Issues commonly addressed through our services include:

  • Grief & loss
  • Anxiety/depression
  • Substance use/addiction
  • Adjustment/Life transitions and coping
  • Trauma/abuse
  • Suicidal ideation/Self-injury
  • Eating Disorders
  • Self-esteem
  • Gender identity
  • Stress management
  • Relationships
  • Workplace issues and burnout
  • Disease/disability
  • Fears and phobias
  • Motor vehicle accidents
  • Women’s issues including fertility, pregnancy, postpartum and perinatal loss